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Writer's picturethecolonelsgrace

One-Pan Delight: Lemon Pepper Sheet Pan Dinner with a Symphony of Flavors 



Tired of juggling multiple pots and pans to prepare a wholesome dinner? Look no further than the Lemon Pepper Sheet Pan Dinner, a culinary masterpiece that brings together the succulence of chicken, the sweetness of sweet potatoes, and the vibrant crunch of broccoli, cauliflower, and onions.


The beauty of this sheet pan dinner lies in its simplicity. Spread the marinated chicken and prepared veggies on a single sheet pan, pop it in the oven, and let the magic unfold. Minimal effort, maximum flavor! Bid farewell to post-dinner cleanup woes. With only one pan to wash, you can savor the satisfaction of a delicious meal without the stress of a cluttered kitchen.


Ingredients:

6 chicken thinly sliced chicken breast, cut in half

1 cup broccoli florets

1 cup cauliflower florets

1 onion, thinly sliced

3 sweet potatoes, quartered

1 lemon, thinly sliced

5 Tablespoons butter, melted

3 Tablespoons lemon juice

1/2 teaspoon salt

1 teaspoon pepper

1/2 teaspoon garlic powder

1/2 teaspoon dried rosemary

1/2 teaspoon lemon zest

1/4 teaspoon thyme

dash cumin

dash paprika


Instructions:

  1. Line a large sheet pan with a piece of parchment paper. Place chicken on parchment paper; sprinkle with salt, pepper, and paprika and top with a slice of lemon. Spread vegetables across the top.

  2. In a small bowl combine butter, lemon juice, salt, pepper, garlic powder, rosemary, lemon zest, thyme, and cumin and mix well. Pour over vegetables.

  3. Bake, in a preheated oven, at 400 degrees for 40 minutes or until vegetables are tender and chicken is done.


This Lemon Pepper Sheet Pan Dinner is a culinary symphony that transforms a simple weeknight meal into a delightful experience. Effortless, flavorful, and visually appealing, it's a testament to the joy of cooking without the fuss. So, preheat that oven, gather your ingredients, and embark on a journey of one-pan culinary bliss!



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